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Title: Health/Nutrition/Supplements - (Intense Wellness) Nutritional supplements and weight loss products.
Health Nutrition Supplements Intense Wellness Nutritional supplements and weight loss products

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Intense Wellness Home About UsContact UsLink Directory of Resources May 21 12

Acupuncture Davis Therapy for Pain

by Denise All people experience pain in one form or another at any point in their lives. We can potentially experience pain at any part of our body, externally or internally. It is the sensation of pain that patients commonly complain to their doctors about. Western society’s answer to pain is analgesics such as mefenamic acid, paracetamol or ibuprofen and prescription pain killers including valium, morphine and others. We all know that all these pain medications oftentimes cause serious side effects.For practitioners of acupuncture Davis, pain, is the signal of chi stagnation or blockage in the meridians. There are several networks of meridians in the body and certain levels of blockage or stagnation occur that also correspond to different degrees and types of pain. Chi blockage at the dermatological level leads to bruising and scars and many kinds of dermatological conditions. Chi blockage on the soft tissue level leads to aching and tense muscles while chi obstruction on the joints generates myalgia of the lower back, mylagia of the trapezius muscles or arthralgia among many others. Chi blockage produces almost all types of pain which can include sciatica, stomach discomfort, cephalgia, chest pain, sore neuralgia and menstrual pain among just a few mentioned. Oftentimes to complement acupuncture, Chinese medicinal herbs are included in the treatment to remove the imbalances faster and take away the chi blockages to again promote the healthy and normal flow of chi which lead to pain relief. Acupuncture is the use of filiform needles inserted into sites in the body called acupuncture points. These acupuncture points lay along energy vessels called meridians where chi flows and stimulates therapeutic effects that remove the energy blockages along the meridians. Meridians that associate with specific major organs are not necessarily located along those organs and may be located somewhere else in the body. So to treat a headache sometimes needles may be inserted on the hands or feet because meridian associated with the head are located there in those areas.Unfortunately for Western medical science the meridians and chi are invisible concepts and cannot be studied or proven empirically. What research often focus is the effects of acupuncture in the various systems in the body particularly, the endocrine and the central nervous system. The researches have led to believe that acupuncture helps stimulate the production and release of endorphins, the boy’s own “feel good” chemicals or natural analgesic. Other chemicals also stimulated y acupuncture are the adrenocorticotropic chemical as well as norepinephrine serotonin epinephrine and dopamine among others. These studies also observed that acupuncture has the ability to block pain signals from being received by the brain. These studies therefore, have shown that acupuncture is mainly responsible in relieving dysmenorrhea, cephalgia, TMJ low back pain and many other kinds of body pain regardless where they are located. Leave a comment May 13 12

Addressing Infertility with Acupuncture Miami

by Denise Even before considering in vitro fertilization, fertility medications and other assisted reproductive technologies (ART), you should seriously consider acupuncture as a viable way to enhance your fertility. Acupuncture Miami is not as popular as ARTs or fertility medications primarily because it has no corporate backing but it is beginning to gain popularity because of its sheer efficacy and potency in treating many kinds of fertility problems.Acupuncture is considered an alternative type of medicine. Unlike conventional medicine, acupuncture considers each patient as unique in itself and therefore treats patients in different ways according to each patient’s constitution. For problems in conceiving, females (and males also) will suffer from different kinds of infertility. Acupuncture treats each person according to the symptoms the person manifests and uses an individualized style to address the unique constitution and the infertility of the person.Acupuncture is one of the most important components of traditional Chinese medicine (TCM). Its process involves the insertion of filiform needles into specific points on the body. Fertility can be enhanced by restoring the stability in chi (vital force) via the removal of blockages along the twelve major meridians of the body. Meridians are invisible energy vessels that act like blood vessels but instead convey chi throughout the body instead of blood. The person experiences good health when all meridians convey ample amounts of chi through the organs. When this supply gets deficient due to blockages in the meridians, illness such as infertility arises in the body.It is not surprising that people with infertility are generally those with highly stressful jobs, coffee drinkers, alcohol drinkers and those with irregular diets. These dietary factors have very low chi content in them and the stress from work can negatively affect the functions of the major organs in the body because stress often is responsible for the development of energy blockages in the meridians. Some of these organs affected may not be related to the reproductive organs but the disharmony of the non-reproductive organs can also disrupt the normal function of the reproductive organs and that is why the non-reproductive organs’ disharmony can also lead to infertility. The best counter to the harmful effects of the poor diets and stressful lifestyle are Chinese herbs, healthy diet and acupuncture.So many studies dealing with acupuncture on female fertility has been done and they have shown that acupuncture greatly improves blood circulation to the ovaries and uterus which greatly improves regular ovulation. With regards to hormonal imbalances, acupuncture can be used to address fertility conditions such as amenorrhea, anovulation, increased levels of follicle stimulating hormone, luteal phase defect, polycystic ovarian syndrome and endometriosis. For structural deficiencies leading to infertility such as blocked fallopian tubes, acupuncture may not be so effective in treating these types of conditions. Comments Off May 6 12

The Great Therapy of Acupuncture New York

by Denise Acupuncture New York and moxibustion are components of traditional Chinese medicine (TCM) that have been practiced for thousands of years in parts of Asia particularly in China. They are now one of the more popular TCM treatments around the world. Acupuncture is the practice of inserting sterile hair thin needles into certain areas of the body called acupuncture points or meridian points along the energy vessels in the body called meridians to remove blockages of energy and restore the normal flow of energy throughout the body.The basic belief of acupuncture is that there exists energy in the body that gives the body life and makes it grow, reproduce and be healthy. Any blockages to the energy flow can result in diseases, sickness and pain. Acupuncture is needed to rectify these problems and allow energy to flow freely once more.Acupuncture needles are hollow and really thin and when they are inserted into the skin, only a slight tingling sensation can be felt. A typical session would last around 20 minutes to an hour. During this time the limbs of the patient becomes heavy and an overwhelming sense of relaxation is felt which often causes the patient to fall asleep. Many doctors are now also practicing acupuncturists. They know what sites to insert the needles to treat a specific health problem. Other acupuncture procedures also involve moxibustion, which is the burning of a mugwort herb on the skin or on the tip of an acupuncture needle to quicken the healing and make the treatment more potent. Other acupuncture methods include electro acupuncture and cupping.Since acupuncture has many health benefits so too is it very good in treating a great deal of conditions. Acupuncture can be a means for preventing diseases and a way to maintain health. Acupuncture is a proven treatment for many types of illnesses and many years and scores of research have proven its efficacy and validity. Over the millennia, countless numbers of people have depended on this healing procedure and that is why it is as popular today as it was so many hundreds of years ago.An acupuncturist should be extensively trained in the art of acupuncture and should acquire the skills and knowledge to help treat the medical conditions of his patient properly. To be on the safe side and to avoid any problems or complications in acupuncture, it is essential to avail of the services of a qualified and experienced acupuncturist. Nowadays since there are many who are poorly trained and unqualified who are posing as qualified acupuncturists. It is important to research on the practitioner you are considering ascertaining if he has the proper credentials to practice acupuncture.The World Health Organization has officially sanctioned Acupuncture as a valid means of treating a wide variety of conditions. Leave a comment Apr 29 12

Acupuncture Orlando a Great Form of Alternative Medicine

by Denise More and more people are availing of alternative medicine each day. It can either be used in combination with conventional medicine or it can be used as a stand-alone treatment. More and more people are convinced of its efficacy than on the western conventional type of treatment. The reason is because it is relatively safer and more natural than the synthetic conventional ones which can cause negative side effects.Among the various approaches to alternative types of treatment by far the more popular ones are herbal medicine, acupuncture, acupressure, physiotherapy and chiropractics.Herbal medicine is as old as the human race. It entails the application of plants for treating health conditions. Various kinds of conventional drugs actually have ingredients of some of these plants but add synthetic chemicals and poisons like fluoride that harm the body. The more natural the herbal formula is the better it is for treatment. Some people have adverse reactions to certain herbs and before taking any of them make sure to consult with your doctor first to avoid any negative interactions with these plants.Acupuncture Orlando and acupressure are widely used around the world especially in Asia. They are one of the most popular alternative treatments in the world. They are quite effective in the treatment and relief of pain though they differ in technique. Acupuncture always utilizes ultra thin needles which are inserted in strategic points in the body that elicit a therapeutic response to bring about pain relief. Specific areas on the body that are affected by pain are applied with needles to help address the pain and its cause. It has grown in popularity in the US and is one the more sought after alternative treatments there.Acupressure is very similar to acupuncture but instead of needles, the hands, elbows and fingers of the practitioner are used to bring about treatment. The targeted areas are applied with pressure using the hands, elbows and fingers and bring about the same effect as acupuncture needles.Chiropractics on the other hand deals with spinal problems and problems of the musculoskeletal system. Chiropractics believe that the problems originating in the spine is the cause of many other health conditions that seem to be unrelated to the problem of the spine. Chiropractic medicine is all about spinal therapy. The chiropractor’s hands are the main tools the chiropractor uses to treat spinal conditions. This type of treatment is most effective for back and neck pain.Physiotherapy commonly known as massage therapy is a thousand year old type of treatment used by almost all cultures in the world. It is a very good form of therapy and a great way to achieve overall well-being, boost the immune system and improve sleep. Comments Off Apr 21 12

Some Approaches to Smoking Cessation in St Helens

by Denise Are you having a hard time quitting smoking? Do not worry; you are not alone in this predicament. Difficulty in quitting cigarette smoking is experienced by hundreds of millions of addicted cigarette smokers all over the world. If you find it hard to quit smoking, there are effective processes that can help you quit smoking. In fact there are a wide variety of treatments that you can choose from and it is up to you to know what will be the most effective one for you. Some of these therapies include cold laser treatment, homeopathic therapies, herbal supplements, hypnosis and acupunctureAcupuncture St Helens is widely used in Asia as a treatment for various kinds of ailments and conditions. It uses ultra thin needles inserted at energy points in the body usually under or on the ears. The treatment is meant to stimulate biochemical reactions to aid people reduce their cigarette smoking cravings. In spite of its technological advances Western medical science is ill equipped to truly understand how acupuncture and other natural alternatives really work. Nevertheless, it is the people that got cured and treated with acupuncture et al that show that these kinds of natural alternative treatments really do work and a lot of people have been indeed cure of their smoking habits with acupuncture in spite of the lack of evidence by mainstream science that it does work. Another great aid to help you quit smoking is to take herbal supplements. Some of these supplements are strong enough to suppress the smoking urges and unlike prescription medications, herbal supplements have no side effects and are comparatively safer than prescription meds.Homeopathic pills are also widely available and are quite effective for certain types of people. One rather alternative treatment but also used by psychotherapists/hypnotherapists is hypnosis. Another procedure that is a modern spin off to acupuncture is called cold laser treatment. The laser light is the tool used rather than needles for this treatment and because energy is used for stimulation the treatment is quite effective and more potent than acupuncture.Another smoking cessation treatment is called curiously smoker cough. The way this treatment works is it increases cilia activity that allows the person to reflexively cough out the toxins accumulated in the lungs so that breathing can be improved greatly and the addictive substances such as nicotine can be expelled out the body. These are just some of the many natural alternative treatments which you can use to combat smoking craving. Most of these treatments are not costly and are safe to use. It is a matter of finding what particular treatment you most responsive to. Who knows one of them might truly be the therapy to help you stop smoking permanently. Comments Off Apr 15 12

Joint Pain and Acupuncture Fort Lauderdale

by Denise Joint pain can have many causes. In non inflammatory causes, the technical term for joint pain is called arthralgia as opposed to arthritis which literally means inflammation of the joints. Joint pain caused by osteoarthritis is one of the easier conditions that can be addressed. Some causes of joint pain might be weakness in the immune function of the body. There are indeed severe cases of joint pain which need to be addressed properly and promptly. If the joint pain is not severe enough to endanger a life, some forms of alternative treatments can be utilized. Some of these treatments are truly effective in relieving joint pain and some of them like acupuncture Fort Lauderdale can bring about long term relief and in some truly fortunate cases, permanent relief.Acupuncture is a very popular form of pain treatment in Asia especially in China where it originated from 5000 years ago. Acupuncture was actually introduced in the US as primarily a form of pain treatment. Because of its potency when performed by a skilled acupuncturist it is sometimes used as a form of anesthesia/analgesia for major surgeries where the patient needs to stay awake and conscious. Decades ago, most doctors in the West think of acupuncture as more of pseudo medicine rather than a genuine form of therapy. Today, there are literally thousands of doctors who are practicing medical acupuncturists. This is proof of its potency and its manifested health benefits to individuals. Oftentimes, the doctor practices acupuncture in the hospital or sometimes in his office. Acupuncture helps relieve pain including joint pain by releasing biochemicals in the body stimulated by acupuncture needles which help relieve pain. Certain body points are utilized and inserted with hair thin acupuncture needles that effectively cause the body to block out the joint pain. Medical acupuncturists refer to endorphins as the biochemicals that acupuncture releases to help relax a patient and neutralize the joint pain.One other way great way to lessen joint pain is by taking herbal medications. There are so many herbal formulas to treat joint pain. Some of them include camphor, menthol, ginger, Indian ginseng and licorice among many others. An herb called peperomia is widely used by Asians to specifically help with their joint pain. Its leaves and stalks are edible and one can include this herb in salads or eat them raw. The herbs should be strictly regulated by a licensed herbalist. Problems may arise in taking herbal medications if the person is presently under prescription drugs whose effects can be neutralized by the herb. The herbalist should know what the person’s medications currently are so that the herbalist may be able to pick out the right herbal combination to address the person’s joint pain. Comments Off Apr 15 12

Some Effective Treatments for Back Pain in New York

by Denise Back pain is not only one of the most common forms of pain in the US, it is also one of the most common type of pain in the world. Back pain often strikes older people, starting in their 40s. People whose work is to lift heavy loads are often the ones who suffer from this condition even if they wear back braces all the time although the extent of their condition is less worse than those who do not use back braces at all in lifting heavy loads. Fortunately, there are several ways to treat back pain. Listed below are some of the more effective treatments available for back pain sufferers.Acupuncture New York is an ancient form of Chinese healing tradition whose roots can be traced as far back as 5000 years ago or around 2500 B.C. The underlying theory about acupuncture is that the body possesses points that can help alleviate pain in body parts including ligaments, tendons and muscles. A runner for example, suffering from shin splints can avail of acupuncture treatment. For shin splints the body point is located behind the knee. By either using acupuncture needles or applying manual pressure behind the knee, the shin splint pain can be effectively addressed. Acupuncturists believe that the body is interconnected and what affects one part will affect the rest of the body. Massage therapy or sometimes referred to as physiotherapy is probably the most relaxing way to treat back pain. This is so because massage therapy allows the muscles to relax and improves blood flow throughout the body. This procedure does relieve discomfort, muscle stiffness and severe pain in the back and other painful parts of the body. Massage therapy induces healing at a more rapid rate especially in pulled muscles or joints or in injuries. It has been shown to increase healing at a much faster rate when an area is pulled or injured.Chiropractic is a great form of back treatment. This procedure actually focuses on problems of the spine which often is the cause of back and neck pain. The chiropractor is interested in problems of the neuromusculoskeletal systems and they use diagnostic imaging such as x-rays, MRIs etc., to help identify the underlying cause of the back pain. They treat misaligned joints in the spine or bones that may have been misaligned. Like massage therapists, chiropractors use their hands to treat the spinal problem of the patient manipulating the spine in a way that restores the misaligned joints to their correct spots. This type of procedure, like massage therapy, is very soothing to the body and very effective in treating back pain. The chiropractor often treats a patient not in terms of merely alleviating the pain but attempts to repair the underlying cause of the back pain on a more permanent basis. Comments Off Apr 1 12

Four Ways to Lower Your Blood Pressure in Louisville

by Denise People who are diagnosed with high blood pressure seldom shrug this bit of bad news away and go on with their life as if nothing has changed in their life. Since they know that high blood pressure can be deadly leading to a stroke or heart attack, they seek ways, preferable natural ones to lower their blood pressure instead of taking the pharmaceutical medications their doctor will most likely prescribe for them as a way to manage their high blood pressure problem. Listed below are few but effective ways of managing and controlling your high blood pressure. Include tomatoes to your diet – Researchers have detected that lycopene which is mostly found in tomatoes as quite good at lowering high blood pressure. This was concluded by one Dr. Esther Paran, a leading medical researcher in hypertension. Tomatoes added to the diet can help lower diastolic pressure by 4 points and the systolic blood pressure by 10 points studies have shown. Ingesting at least 4 tomatoes a day can help a lot and adding tomatoes to your food will benefit you in terms of effectively managing your blood pressure. Tomato supplements can also help.Exercise – This is old knowledge but quite true. Exercising actually benefits your body in more way than one and lowering blood pressure is one important benefit that exercising gives the person. Cardio, aerobics, bike, treadmill, walking or jogging exercises can all be helpful in reducing weight and in lowering blood pressure. Exercising also helps one to stay emotionally healthy as well. Studies have proven that exercise can lower systolic points by 11 and diastolic points by 9.Eat Low Fat Foods – A good amount but well balanced amount of low fat dairy products, lean proteins, whole grains, vegetables and fruits are essential in combating high blood pressure. Lean meat and foods low in saturated fat as well as products low in cholesterol can lower your blood pressure substantially.Acupuncture Louisville – According to some studies done recently, mild electrical pulses targeted on certain points on the front legs of rats lowered the blood pressure of those rats considerably. This study was encouraging to say the least and it helps pave the way for clinical trials of this type on humans in the near future. Still, acupuncture treatment for weight loss has been quite successful and one of the benefits of this treatment is it lowers stress in the body which is one major cause of high blood pressure. Acupuncture is quite safe and anyone can avail of it. Electro acupuncture may be more effective than traditional acupuncture in terms of relieving stress, relaxing the muscles and improving blood flow which are all good factors in lowering high blood pressure. Comments Off Apr 1 12

Bellevue Natural Healthy Ways to Conceive

by Denise The purpose of in vitro fertilization is to give hope to couples to become parents of children of their own flesh and blood. However, due to its very invasive procedure, in vitro fertilization or IVF can be costly as well as extremely physically and emotionally draining for these couples. To assist these couples endure this procedure which for them seem to be the best answer for their infertility problem, natural health therapies can aid them and in some instances can be even more effective as a way to conceive than IVF itself. Natural health procedures cost less considerably, can help the female conceive naturally rather than the artificial procedure of IVF, help prevent any pregnancy complications or miscarriages along the way and help the female experience a relatively easy and quick child birth. These natural health ways primarily are stress relievers which help couples become responsible parents and help them adjust with their role as parents.Nutrition – Consuming a large amount of organic vegetables and fruits is one way of achieving fertility. Organic produce are very high in enzyme, vitamin and mineral content. They likewise contain a great amount of anti-oxidants which protect the health of the sperm and egg from chemical and environmental factors. Besides fruits and vegetables, taking supplements of these kinds (enzyme, vitamins, minerals and anti-oxidants) also aid greatly in achieving fertility.Detox – Starting from six weeks before the actual IVF procedure starts, ingesting herbal formulas to detoxify the body is one way of becoming fertile and thus achieving conception. The herbal formulas will clean your body by eliminating accumulated toxins from the body. Detoxfication can also be effective in between cycles of IVF to remove those excess and leftover fertility drugs required for IVF. When you become pregnant detox is not advisable anymore as it might negatively affect the baby. Bellevue Acupuncture – Acupuncture is the most ancient existing procedure that deals with male and female reproductive issues. It still is quite useful and popular in China and parts of the Far East for treating male and female infertility. Today, in Western society it is an effective natural alternative treatment that is used by some medical acupuncturists along with conventional medicine for treating infertility conditions especially since it helps lessen the side-effects of conventional fertility drugs. Acupuncture is quite successful as a stand-alone treatment for non-structural causes of infertility. This therapy also regulates the body helping to produce healthy and normal follicles, improve blood circulation to the uterus and greatly lessens the chance of miscarriages. Acupuncture treatment for male infertility is seen in the way acupuncture betters, strengthens and raises the quality of sperm in count, motility and morphology. Acupuncturists who have long experience in treating infertility conditions are often highly trained and licensed professionals who often specialize in infertility treatment. Comments Off Mar 25 12

Some Effective Ways To Stop Smoking

by Denise Someone who is deciding to stop smoking permanently will always seek for the easiest and most effective way to do so. In truth, there are so many ways to kick the smoking habit; some have been proven effective and some still experimental but nevertheless all are designed to help people put a stop to their smoking. Here are some of the more common methods to smoking cessation.Nicotine Replacement Therapy – the most popular of this technique treatment is nicotine patches which can be bought at the local pharmacy. Some of the other products of this therapy include nicotine lozenges and nicotine gum. If you are healthy enough or just want to get rid of the smoking part of cigarette smoking, then this approach is for you. It does the trick in taking away the smoking habit but the addiction which makes you smoke in the first place is not resolved. In fact, it just reinforces the nicotine addiction.Laser Treatment – Many adherents of this technique claim it to be the easiest way to stop smoking completely saying that it has helped them remove their craving to smoke. Laser therapy is meant to produce and release endorphins and the endorphins combined with counseling therapy effectively help you stop smoking.Acupuncture – Someone who has decided to avail of acupuncture Davis to kick his smoking habit for good needs to have a good positive attitude about the treatment. This attitude alone is enough for that person to make the treatment optimally effective in achieving permanent smoking cessation. So many studies have time and time again shown that acupuncture reduces and many time stops permanently the urge to smoke. If you have selected this type of therapy, include group support to help you be treated immediately and completely.Hypnotherapy – Hypnotherapy or hypnosis controls the person’s subconscious to see cigarette smoking as unattractive and unhealthy for the body. The subconscious then helps in controlling and regulating the person’s body functions and helps the mind “view” cigarette smoking in a very negative light enough to feel revulsion and thus help stop smoking.Will power or cold turkey – A person who has incredible will power will be able to stop smoking just by willing it so. This person may just wake up from sleep one day and merely decides to stop smoking altogether and voila, he is now cured from cigarette smoking. Some people are strong enough to achieve this while others may need a little help from other methods.Cold turkey means the withdrawal symptoms experienced when the person has not smoked for a relative amount of time. Here are some of the symptoms of smoking withdrawals: respiratory problems, coughing, sore throats, often severe headaches, stomach disorders including nausea and cramps, sweating and tingling in the extremities. Comments Off « Older Entries

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Acupuncture Davis Therapy for Pain Addressing Infertility with Acupuncture Miami The Great Therapy of Acupuncture New York Acupuncture Orlando a Great Form of Alternative Medicine Some Approaches to Smoking Cessation in St Helens Joint Pain and Acupuncture Fort Lauderdale Some Effective Treatments for Back Pain in New York Four Ways to Lower Your Blood Pressure in Louisville Bellevue Natural Healthy Ways to Conceive Some Effective Ways To Stop Smoking

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Our goal at IntenseWellness.com is to bring you the latest breakthroughs in the field of complimentary and alternative medicine. Pharmaceutical drugs are responsible for thousands of deaths in the US every year that could have been prevented with alternative therapies. Those therapies or modalities include acupuncture, chiropractic, massage and other non-invasive and drug free approaches. Check back on a regular basis or subscribe to our RSS feed for the latest information on wellness and healthy living.

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